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RELATIONSHIPS & DATING

DATING for DUMMIES: A Story of Love, Loss, Online Dating and...

DATING for DUMMIES: A story of love, loss, online dating and other natural disasters. By: Matthew Tiger I write this to share my trials and tribulations. This...

Ex Girlfriends: Opening up THE EX FILES “It’s Not You, It’s...

BY MATTHEW TIGER IT'S NOT YOU, IT'S ME. How often have you heard the phrase “It’s not you, it’s me” at the end of a relationship....

Relationship Depression? Here’s What You Should Do

By Abby Cronin     I can assume that if you’re reading this, you’ve probably been Googling about your relationship for at least 20 minutes already....

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6 Ways to Decrease your Shoulder Pain!

Success in any sport requires many attributes. Athletes, professional or amateur, are always looking for ways to improve their performance. New training programs, great...
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TOP 10 Bodybuilding Supplements to Gain Muscle and Lose Bodyfat

googletag.cmd.push(function() { googletag.display('div-gpt-ad-1483471043393-1'); }); There are hundreds of products on the market, but we have narrowed the list down to the top 10...

The 1 Sneaky Ingredient Stopping Your Fat Loss

When it comes to weight gain, FAT is not the evil we were all taught to believe. There is another “evil” ingredient that is...

Improve Your Pullups With These 4 Tips to Add to Your Routine

While the bench press is probably the most popular upper body exercise there is, it can be argued that it isn’t the most accurate...
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How Champion Russian Weightlifters Train

What you can learn from the most powerful athletes in the world By Kim Goss, MS, Poliquin Group™ In the world of weightlifting, many countries have...